Therе is one very beneficial health plant on earth and that one is the ginger, because it is full in medicinal properties, among them is which it reduces stimulates digestion, inflammation and also boosts immunity.
It is owing its aroma and flavor to many different essential oils including shogaol, gingerol and zingerone. These have some very powerful anti-fungal, anti-parasitic, anti-viral and anti-bacterial effects, that may ease the pain, relieve asthma, improve strengthen immunity, cardiovascular health and stimulate digestion among others as well.
Ginger tea benefits
Using the ginger to cure kidney stones
Ingesting the ginger tea or ginger ale prevents kidney stones by keeping you hydrated and the more fluid your kidneys have, the more they are going to expel toxins through urine. Shortly said, having proper urine volume will help to clear the kidneys of the stone causing minerals.
It as well contains citrate that is helping to prevent the formation of stones and if you add a dash of freshly squeezed lemon or some orange juice to the ginger tea you are going to take advantage of all of these benefits.
How can ginger protect your liver
It has been proven that is has some hepatoprotective qualities, so by helping your kidneys to do their job, this powerful roowill prevent the toxins from building up in your liver. I is as well effective for preventing liver cancer thanks to its anti-inflammatory compounds.
Ginger may have anti-cancer properties
The strength of it has beenproven to combat cancer even better than the chemotherapeutic drugs, and so it acts by inducing apoptosis (cell death) in cancerous cells while also leaving healthy cells alone (opposite to chemotherapy, which kills cancerous cells and healthy cells as well).
There is a compound found in the ginger, called 6-gingerol, that has gained a large interest from the scientific community seeing it as a possible anti cancer agent and also, it has been shown to suppress the proliferation and ithe nvasion of cancer cells while preventing angiogenesis in tumors.
Ginger to fight colds
It is in war with infections caused by bacteria and viruses and works amazingly well against the viruses that cause colds, influenza and cold sores as well. It will as well boost your immune system so to help your body win this fight.
This plant also treats some symptoms related to colds and the flu, such as sore headaches, muscles, nausea, stomach aches and diarrhea.
Other ginger benefits
It may be ingested in a dry and powdered form or eaten directly from the root. It is boosted with vitamin C, copper magnesium and manganese as well.
Ginger is known to:
- Healing of osteoarthritis
- Killing the parasites
- Easing menstrual pain
- Reduce risk of heart stroke
- Manage morning sickness
- Prevent side effects of chemotherapy
- Reduce muscle and joint pain
- Prevent having stroke
- Fight with asthma
Ginger tea preparation
- Half teaspoon of ground ginger
- Half teaspoon of ground turmeric
- One spoon of coconut milk
- One cup of water
- Half teaspoon of lemon juice
- Organic honey (to taste it)
- Take a small saucepan, heat the water to a boil
- Include ginger and turmeric and let it simmer on medium heat for around ten
- Lower the heat and add some milk, while
- Remove from the heat before it boils and add some lemon juice.
- Strain the tea into a cup and add a little bit of
- Enjoy once it becomes
This is a quite delicious tea, but never drink it as dessert. It is a natural stimulant, so it can make it harder for you to fall asleep and also, can help with mental clarity, so always take it in the morning instead.